May Cause Miracles in Yoga: Interview w/ Gabrielle Bernstein
Gabrielle Bernstein + I sat down the other day to discuss her New York Times bestseller, May Cause Miracles: A 40 Day Guidebook of Subtle Shifts for Radical Change + Unlimited Happinesss. I’ve been...
View ArticleHow to Deepen Intimacy in Relationships
Deep connections, quality relationships – the experience of feeling seen, heard and understood brings us the greatest joy in life. Here are 5 tips to deepen intimacy in any relationship – a...
View ArticleShadow Work + Yoga Psychology Telejam
Missed the Shadow Work + Yoga Spreecast? Here you go! We had hundreds of people register for the Shadow Work + Yoga Spreecast! Sianna Sherman and I Q+A’ed about: How do we define our SHADOW? How does...
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Free Telejam: Shadow, Psyche, Neuroscience + Yoga
Are you a THERAPIST, COACH or YOGA TEACHER? Join our FREE TELEJAM . . . SHADOW, PSYCHE, NEUROSCIENCE + YOGA with Ashley Turner + Dr. Ronald Alexander + Theodore Kyriakos! We’re talking: SHADOW...
View ArticleTelejam: Shadow, Psyche, Neuroscience + Yoga
Missed the Shadow, Psyche, Neuroscience + Yoga Telejam? Here you go! We had hundreds of people register for the Shadow, Psyche, Neuroscience + Yoga Spreecast! Dr. Ronald Alexander, Theodore Kyriakos...
View ArticleHow to LOVE Your Body!
LOVE YOUR BODY! This Valentine’s Day….show your precious body some serious LOVE! Ending the body-punishment war is one of my greatest passions. Studies show that 85% of women are ashamed,...
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